Sound & Move with Soul Voice® + Shamanic Sound Journey
SOUND & MOVE + Shamanic Sound Journey - A playful, powerful reset for your whole system.
This is a guided session blending voice, breath and movement to help you discharge stress, loosen physical tension, shift stuck emotions and return to your natural rhythm - calmer, clearer and more energised. No singing skills are needed. This is about breathing, moving and letting your voice do what it was made to do... express, regulate and clear what’s been held inside.
We’ll move gently (and sometimes dynamically), following the body’s impulses and use simple organic sounding to support release, grounding and integration for around 90 minutes. To finish, you'll go on a relaxing Shamanic Sound Journey so that you can drop into stillness, beingness, receptivity and to let everything land.
Perfect if you want to:
* Calm your nervous system and feel more steady.
* Release stress, anxiety, and built-up tension.
* Move energy through the body and feel lighter.
* Clear emotional heaviness and mental noise.
* Open creative flow and confidence.
* Reconnect with your intuition and body wisdom.
* Sleep better and feel more restored.
You’ll leave feeling more present, open & in your body.
Bring: Yoga mat, pillow and blanket, water to drink, notebook/pen + wear comfortable clothes you can move in.
Bookings are essential.
Your experienced guide for this class, Melissa, is an Accredited Soul Voice Teacher & Certified Soul Voice Practitioner and has been working with voice embodiment specifically for healing since 2006.
